Did you know that it is possible during the same consultation to know if your cholesterol figures are good, the doctor will ask the nurse to take a drop of blood from your finger, it is completely painless, and the result is quickly obtained after 5 minutes.
What is cholesterol?
Cholesterol is a naturally occurring fatty substance found in our bodies and in certain foods. It is important because our body needs it to function normally, but too much cholesterol canut cause health problems.
There are two types of cholesterol: "good" cholesterol (called HDL) and "bad" cholesterol (called LDL). Good cholesterol is helpful in protecting our heart and blood vessels, while bad cholesterol can build up in the arteries and cause health problems.
Normal cholesterol numbers vary with age, gender, and other health factors.
In general, LDL (bad cholesterol) levels should be low, while HDL (good cholesterol) levels should be high.
If blood cholesterol levels are too high, it can cause health problems such as heart disease and stroke.
To reduce the risk of these problems, it is important to eat a healthy diet, exercise regularly, and have regular cholesterol tests with your doctor.
In terms of numbers, what cholesterol levels are considered normal will vary depending on age, gender, and other health factors, but here's a general estimate:
The total cholesterol level (combining HDL and LDL) should be less than 200 mg/dL (milligrams per decilitre).
LDL (bad cholesterol) levels should be below 100 mg/dL.
HDL (good cholesterol) levels should be above 60 mg/dL.
However, it is important to note that these numbers may vary depending on each person's medical history, and your doctor may recommend different cholesterol levels for you. If you have concerns about your cholesterol levels, it is important to consult your doctor.